Timothenics Equipment
Minimal tools for everything you need, nothing you don't.
Parallettes
Low-profile parallettes designed for home training. Elevate your push movements, unlock L-sits, and build toward advanced skills like handstands and handstand push-ups.
Specs:
- 12" height, ideal for home ceilings
- Non-slip rubber feet
- Lightweight and portable
- Supports 300+ lbs
Parallel Bars
Professional-grade parallel bars for dips, L-sits, and upper body strength work. Stable, adjustable, and built for serious training.
Features:
- Adjustable width settings
- Heavy-duty steel construction
- Non-slip grip handles
- Supports 400+ lbs
Resistance Bands Set
Premium resistance bands for scaling exercises, adding progressive resistance, and building pull-up strength. Train anywhere.
What's Included:
- 5 resistance levels (10-150 lbs)
- Durable latex-free material
- Portable carry bag
- Exercise guide included
Adjustable Weight Vest
Add progressive overload to bodyweight movements. Perfect for weighted pull-ups, dips, push-ups, and squats. Adjustable for all fitness levels.
Specs:
- Adjustable 10-40 lbs
- Comfortable padded design
- Secure adjustable straps
- One size fits most
START TODAY
What You Already Have
Start training today with these basics
Pull-Up Bar
Doorway bar, outdoor bar, or park equipment. All you need for pull, grip, and hanging work.
The Floor
Push-ups, planks, leg raises, bridges. Most of your training happens right here.
A Clear Space
About 6 feet by 3 feet. That's all. Train in your living room, bedroom, or backyard.
Why minimal gear works
No Friction
When your gym is wherever you are, there's no commute, no opening hours, no excuses. You just start.
Portable Training
Bands and sliders fit in a backpack. Take your training to the park, on trips, or anywhere with a bar.
Focus on Fundamentals
Less gear means more focus on progressive overload, form, and consistency—the things that actually build strength.
One-Time Investment
No monthly gym fees. Get the basics once, train for years. The return on investment is unbeatable.