TIMOTHENICS
MASTER BODYWEIGHT STRENGTH
Build functional strength with minimal equipment anytime, anywhere.
PROGRAMSFirst Launch
Timothenics 30
8-week level-based program. Three 30-minute sessions per week. Progress from Beginner to Advanced and unlock new abilities.
3
Sessions/Week
30
Minutes Each
8
Week Program
$29
One-Time
Get the Free 7-Day Plan
Test the system with seven days of guided 30-minute sessions. See how Push, Pull, and Legs fit into your actual schedule.
